Ecospirituality – The Hero’s Journey for the 21st Century

In the mid-20th century, Joseph Campbell showed that a Hero’s Journey was available to us all, as an exploration of our own minds and hearts and as a way of regaining our personal power and rightful place in the world. In those days, America still seemed like the land of the free and home of the brave. Campbell’s book The Hero with a Thousand Faces was published in 1949, just years after the US Army had helped the Allies rescue Europe from the clutches of the Nazis. It was an era of optimism, and Campbell’s later TV appearances in The Power of Myth cemented his fame. He inspired George Lucas’s Star Wars, especially in the lead character of Luke Skywalker and his mystical martial arts sect the Jedi, who could tap into ‘the force’ behind the physical world.

 Young-Luke-Skywalker-Flashback-Star-Wars-7Ah Luke. That was nuts about your dad. Talk about nasty Oedipal issues!

 

I love the potential in all of these ideas, but while they still retain a timeless quality to compel, they also need to be updated for the 21st century. The Hero’s Journey in Campbell’s era was still about the individual, who needed to find the power within to overcome their challenges, regardless of the expectations of society. This model remains an excellent guide to anyone’s inner life today. It involves a cycle, from the everyday world to a place of inner depth, after a ‘call to action’ compels us to look within and find the source of our strength.

 

This follows an ancient practice, for instance when Greeks over 2000 years ago went to ‘Mystery Schools’ to immerse themselves in such experiences, participating in rituals where they entered a metaphorical underworld and returned with great gifts of self-empowerment. It’s so inspiring, there is no wonder it has continued to influence writers and film makers such as the Wachowski brothers in The Matrix. As their archetypal modern hero, Neo, found out, the key to accepting the Hero’s Journey is to take the right pill! While the truth may challenge us, it is far more satisfying than accepting the comfort of mundane routines.

 66-6-the-matrixDude, take the red pill! The red one and wake up – it’s worth it, trust me!

 

While this remains a vitally important process for us all, we are now living in a new era, with a changing climate and other challenges that face us on a global scale. It doesn’t seem enough anymore to just evolve as separate individuals; we need to do it together, as a community, in touch with nature and its other beings. The question that has kept jumping out at me over the 20 years since I began working with these materials is: how do we forge links with the power of nature, so that we find healing within ourselves and become better ecological citizens at the same time? The answer came in evolving the Hero’s Journey to a new paradigm of ecospirituality. This is where quantum fields meet nature spirits and we discover that what Carl Jung called the archetypes are similar to what Aboriginal Australians call the ancestor spirits: figures from the otherworld, which lead us to a greater sense of personal power and connection to nature.

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Any idealised version of the hero becomes, or draws upon, the archetypal spirit of overcoming. Jake Sully from Avatar might have been another example of the white-boy-turns-native-and-rescues-poor-savages cliche, but at least he stood for indigenous rights and listened to their culture …

 

And we can do this right now, here in Melbourne – although maybe not in the comfort of our own homes! Because we do have to get outside our own comfort zones to really get the juices out of this kind of work. It’s exciting and mysterious, like a dream you’ve had that you know is deeply meaningful, but that leaves a tantalizing feeling in its wake as well, so that you want to follow it but you don’t know where it leads. What I want to do is to help people to see that where it leads is a place where Psyche – the soul of the mind – meets Gaia, the spirit of the earth.

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This new art brings together quantum physics, which reminds us that everything is connected, and ecology, which teaches us where we fit in the wider web of life and how to work with the laws of nature. The science of ecology teaches us that nature loves biodiversity and all its unique forms of life, but also that it works in cycles. No matter what ‘season’ our lives seem to be in at the moment – the letting go of Autumn or the new growth of spring, for example – it will inevitably come around full circle. The trick to ensuring that we always have a sense of abundance, no matter where we are in the cycle, is to recognize that the physical world is not here to supply our every need and want. Rather, as wisdom traditions constantly remind us (if we listen!), the way to make our dreams of enlightenment real is to carry them within, regardless of external circumstances. It’s kind of ironic, because we learn to love and protect nature better when we get to know our own inner selves better.

 

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Tapping into our inner riches, which is the aim of the Hero’s Journey, supplies more of what we really want – things like self-love and acceptance, spiritual generosity, peace of mind and an openness to true community. This means we rely less on the things that are so often ‘sold’ to us as the answers; like consumer products and the corporate interests that try to convince us we consistently need more of them. And this is where the Hero’s Journey can become an Ecospiritual path for us all. Because it goes beyond better relations with ourselves and others, and puts us back in touch with the healing power of nature!

Paradoxically, as we become more attuned to the song of the earth and to our allies, guides and guardians in nature, we become less focused on ourselves as individuals but we feel more complete. This is the same outcome of many mystical traditions, such as Sufism, Kabbalah, or Zen; in becoming less attached to our everyday experiences of fear, anger and worry, we become more full of a flowing energy, which lives and breathes through everything, including the planet, the trees, the birds and rivers and stars. This life force is beyond our individual self and links us to all the other lives on Gaia, our Mother Earth, and throughout the whole universe. This is the Ecospiritual hero within, speaking loud and clear of the journey we can choose as we evolve and adapt in the 21st century. Join me, and the members of the Hero’s Journey Collective, as we enter into this grand new realm with no fear and an abundance of love, a sense of self-empowerment, and a quest to be the best we can in a world that needs every hero it can find!

 

Geoff Berry, of White Fella Dreaming, will be appearing at The Hero’s Journey Collective event, held on Saturday 8th August at the Speakeasy Bar in South Yarra, Melbourne, Australia. This event raises funds to help the Art2Healing project end sex slavery.

Some tickets still available at: http://www.theherosjourneycollective.com/

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Cacao Ritual – is chocolate sacred?

Chocolate. We all love it. But is this another case of modern society simply farming the land, ripping off the locals, spraying alarming amounts of pesticides around and reaping the profits? If chocolate is so great, is there some kind of super ingredient in it, a chemical that makes us feel love or power, a natural kind of magic that deserves a bit more respect than we grant when ripping off the wrapper to another bar of our favourite variety?

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The cacao ritual altar

I love the move towards more organic, raw, whole foods as well as fair trade. These shifts in consumer sentiment reveal a deepening awareness of and care about the source of our foods and this shows more respect for the earth – a shift that underpins a lot of what White Fella Dreaming is all about. But the next step – the thing that brings us back in line with the source at another level, that hums with the sacred and fills life with meaning – is to perform ritual.

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The chocolate being dispensed

Ritual can be very simple and brief, a silent giving of thanks or a bow, or it can be complex and lengthy, as in many initiation rites. It can help facilitate transformation, from one time of life to another, from everyday to sacred space, from one state of mind (such as so-called ‘ordinary consciousness’) to … something more. A type of awareness that appreciates more of the different levels or dimensions of a thing, or a time, or a feeling. So, yeah, I participated in a cacao ritual.

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Asher and Lydia

Facilitated by Asher Glass and Lydia Marolda, the group imbibed a batch of cacao imported from Guatemala specifically for this purpose. Inspired by his meeting with Keith Wilson, when travelling in Central America, Asher has begun bringing this same amount of respect for the active ingredient in chocolate – and for the place it is from, the people who farm it locally there, the process that goes into transforming it into an edible delicacy for us western consumers – to Melbourne. After discussing how we could allow the cacao, under these conditions of conscious intent, to help unfurl the body’s prayer, we danced. What’s the body’s prayer? Whatever it is for you. Mine, when offered to the group as we all did, was to more deeply embody the sacred mysteries. Yours could be whatever arises – yes, you can try this at home!

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Getting down for chocolate!

The dance session was facilitated in the same style as the Dancing Freedom events that Lydia runs. We dance as if we are earth, which we are; water, air, fire … we dance in the elements and celebrate life. The wind-down included some feedback from each participant following their experiences and their body’s response to the unfurling of its prayer through the ritual. For myself, I felt the usual reawakening of spirit I get from successful ritual; no surprises there, after the vehicle of ritual opened me up to a wild dance with conscious intent.

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Meditating on & sharing the experience

Finally, though, I just have to add: how easy would it be to dismiss this as a laughable new age fad, without some context. Chocolate shamanism, pfff. If I hadn’t shared so many of these kinds of experiences over the years, I might be part of that dismissive crowd. The intellectual field of academic thought and research, for sure, works hard to protect itself from seemingly irrational challenges much of the time. I know, I have spent years in that game. But what that perspective misses is what I had to go outside and look for – or rather, remind myself I always had – direct relationship with the sacred behind all things. To keep that alive, I’m prepared to consider rituals that resacralise any aspect of modern life; especially when such practices also align with the values of environmental justice I support as part of the ecospirituality movement. So enjoy your next taste of chocolate – in the best possible way!

All photos by author. Asher and Lydia are intending to hold this event monthly and the original invitation can be found here.

Practicing Embodied Spirituality

After introducing the idea of Embodied Spirituality recently, i promised to begin to ground it in some actual ideas about how such a thing could be practiced and experienced. When it comes to actually finding a way to experience transcendence while still firmly in the body, I have previously mentioned breath meditation. You can find my introduction to Zen here, if you are interested; it isn’t limited to that particular practice, although that is what I wrote it for (as a member of the Melbourne Zen Group). It’s just a set of simple instructions to help get you sitting right for a meditation practice in general (the stuff on posture and the point of meditation will probably seem most helpful).

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Part of what I think is important about any experiential awareness exercise – this includes mindfulness, which I may discuss in more detail some other time – is what I call ‘synching in.’ I like the play on words, because using this term reminds me that I am both sinking in to the body and to its intuitive awareness of the world around me right now, and I am getting in synch with that world. When I get this flow right – breathing just so, nothing forced, allowing myself to become more deeply aware of being here and all the subtle sensations that often go unnoticed during everyday life – I can also pick up on other dimensions of my experience.

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In this way I can experience immanence, which as I wrote earlier is a more ecospiritually attuned form of transcendence. I’m not looking up or out to some external agency that I hope may help or even save me. I’m looking in, for resources that may enable my abilities to dissolve challenging circumstances – and this means I am often looking through myself, to the more-than-human forces that are active behind the façade of persona or the toolbox of ego. To get to this place means I have to get to know my mental patterns and habits fairly well, so that I can catch the little games I play that maintain my identification with more ordinary states of consciousness, and move on from them when they limit my awareness of deeper levels of self.

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Because I need to attend to such habits, this practice is not always pleasant or easy; and it does not always lead to a feeling of freedom, overcoming or transcendence of worldly limit at all (in fact far from it). Sometimes I may end up crying myself to sleep and needing to let myself be sad (aka depressed) for a while. Telling someone that cares about me often helps at this point, although I am usually more inclined to simply wait it out; not because of some over-imagined sense of independence or fear of burdening others, but because I find such times so close to who I am that I sometimes find I can even cherish them once they have passed. And at other times, this kind of subtle attention to the endless realms accessible through going within leads to the discovery, reconnection and/or building of relationships with guides, guardians and allies that I meet in dreams or these kind of meditation experiences. Such relationships can be ritualised so that these powers can be called upon – silently, not always consciously – as we go about everyday life. Either way, I get to deepen my relationship to other dimensions of the self, whether that seems personal or more-than-personal/transpersonal/archetypal/ sacred or other.

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Part of what can help at these times is the memory that in many traditions, especially native wisdoms of those who live in close relationship with the rest of nature, all life sings. As such, even when parts of the self are in conflict, each part belongs, or finds a home, within the extended psyche. Myth relates powerful stories about such relationships, through conflict and diversity and harmony and transcendence, as a set of models we can use to experiment with transformation. The kind of transformation I am most interested in developing on behalf of White Fella Dreaming is from the limited story of self we are conditioned to accept by modern consumer society to the deeper sense of self we can discover and support that works in alignment with Earth Wisdom and Celestial Intelligence.

Images 1, 3 and 4 purchased from Shutterstock. Image 2 is my photo of the passageway leading in to the central chamber deep in the heart of the magnificent mounded dome at Knowth in Ireland, certainly one of the most impressive megalithic sites in the world.

The Real Meaning of Christmas

Christmas Tree

It’s not just about the birth of Christ and recognising that spiritual generosity, compassion and irrational, beautiful love should guide the way we live. It’s also about the solstice. Like churches built on old pagan sites, most seasonal festivals we know today originally replaced events on the annual calendar that celebrated the turning of the natural cycles. Around December 21 every year in the northern hemisphere, the sun hits the lowest point on the horizon and this means the shortest day of the year. Downunder, here in Australia, this is reversed; but the same cycles operate (obviously life at the equator presents a whole different scenario! Generally, i will take any opportunity to reflect upon inner riches, even if it is summer here!). But think back to the early Europeans, who are my generic and cultural forebears. Winter is closing in, the leaves have fallen from the trees, we’ve eaten all the berries, many animals are hunkered down in dens and lairs to hibernate … life is retreating.

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There is less to eat, less sun to draw us out into the day, more reason to rug up ourselves and hope to survive the coming of a cold, dark period. What I would like, under these conditions, is to remember that everything comes back; that life returns after this symbolic death; that the sun awakens from its slumber, shakes the hoary frost from its shoulders, and beyond its all back to life. And now that I am reminded that we are all in this together, that in order to survive we need people to gather and store, some top stitch up rugs and cloaks, some to nurture little children, some to keep the fire going, some to sing and tell stories … I want to be reminded life goes on in company. I want the tribe to come together, to celebrate this important moment in the year with my kin, to forgive the ones that have annoyed me and to have them get over my own dumb transgressions. Not only because we need each other – which we do, and may do again soon, as the ecological crisis decreases the capacity for industrial society to cater for our every need – but because I need to be able to draw on everything within me to come through this physical challenge.

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And just as importantly, because I can now take this opportunity to do as nature does – to go within, to purify my heart and soul and therefore to breathe more fully again when spring finally arrives, to stretch my arms and legs and move in the world in the fulness of my strength as soon as i get the chance again, to feel liberated in my body and mind, to be free of spirit. When there is so much death and withdrawal in the outside world, it is time to follow suit. Let yourself lose the external sun, for a while, and remember to draw on the powers within. The winter solstice presents us with real challenges and metaphorical possibilities at the same time. And when we give ourselves over to the full story of the inner world, the parallel life we lead in our heats and minds and bodies and souls, we come to know it as just as real as the physical world. These are the kinds of lessons we have too often put aside with the modern world; forgetting to learn from nature, we forget also our deepest inner worlds, our greatest spiritual treasures. Ironically, getting back in touch with the natural world can also lead us directly back to our souls, our depths, the greater realities of the more than human world, the archetypal realms, the gods within and without.
This Christmas, dive in to the ancient truth of your body. Let the solstice remind you of your beautiful spiritual greatness and give freely of this wealth. Blessings be upon all those who align with earth wisdom and celestial intelligence.

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Images: 1. “Weihnachtsbaum Römerberg” by Thomas Wolf (Der Wolf im Wald) – Own work. Licensed under CC BY-SA 3.0 via Wikimedia Commons – http://commons.wikimedia.org/wiki/File:Weihnachtsbaum_R%C3%B6merberg.jpg#mediaviewer/File:Weihnachtsbaum_R%C3%B6merberg.jpg 2. By Goldmann Jo, U.S. Fish and Wildlife Service [Public domain], via Wikimedia Commons. 3. Russian Bear coming out of winter den. By Photochrom Print Collection [Public domain], via Wikimedia Commons. 4. By Emilio del Prado from Valladolid, Spain, España (Acebo – European Holly) [CC BY-SA 2.0 (http://creativecommons.org/licenses/by-sa/2.0)%5D, via Wikimedia Commons

What is White Fella Dreaming Today?

Urban Grids

 Now that we have the cities, which suck so much power from the earth in order to provide the abundance of the eternal feast and the fuel for the pretty lights, what do we do next?

Go shopping?

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White Fella Dreaming stands for less consumption. It celebrates riches within, to remind people of the incredible abundance we already have and that we always had, the opportunity to live as self-aware primates on a rare and wonderful planet in a bejewelled universe of exploding star dust.

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White Fella Dreaming listens to the land and to the people of the land. The wise elders, who teach that we can all access the inner wisdom that also arises in the traditional ways – the intelligence of the earth and of the stars, of the other creatures and the voices (or ‘people’) of stone and wood, whispery air spirits and fluid water devas and fiery reminders of danger and endless power … gentle voices, explosive voices, swimming and flying and crawling and snuggling voices.

It’s time to find our way back to our own earthly wisdom and celestial intelligence. To our indigenous soul – at home right here and in the precious passing moments of our lives – and to whatever connection we retain to the eternal spark of life that manifests as us, in these bodies, in relation to all other creatures, with the responsibilities and freedoms this entails.

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The city grids of that first image above, for all that they try to flatten out the rough edges of life in a linear cross hatch (so much easier to navigate when you have something to trade), still follow certain primal principles of life. The kind we see in the leaf and the pattern of capillaries that shift the juices of life from earth to flowering tip, from a core to the peripheries, from a place of power to a place of nourishment.

Everything that comes to life seems to want to grow – until it dies. Once we are beyond our prime (or the flush of youth), we continue to grow – psychologically, emotionally, ‘spiritually’ – to embrace more of life, more complexity and ambiguity and intangibility, to forgive more easily and to incarnate more generosity. (The best of us remember that we have that kind of growth keyed in from birth; we remember that true human maturity begins to flower as soon as we wake up to life and that it doesn’t just begin when we want something, or feel that we have lost something worldly.)

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This is White Fella Dreaming today – transferring as much of our intent as possible from the shallow materialism of unsustainable consumption to the deep materialism of embodied spirituality, true to the earth and to its wisdom, as well as to the unlimited potential of celestial intelligence available to our minds, to the nourishment of fresh water and air, the wild beauty of the planet, the gift of friends and kin, the humble life-giving warmth of fire, the movement of dance, the contemplation of meditation, the joy of song and the immensity of art and the childish innocence of laughter (tickle someone today!), the warrior power of action in the world, the greatness of the ancestors, the deep currents of emotions and feelings within, everything everywhere, even in the folds of all the other dimensions within which we walk and talk and live and love and accept.

This is White Fella Dreaming today. Stay tuned for further updates.