Belonging to the Earth – Deepening that Feeling

Geoff headshot Belonging

While we are working on feeling more at home in our skin and strengthening our sense of community, we are already deepening the sense in which we belong to the earth community. But we can go way further than this, by opening our minds (or soul, or psyche) to the intelligence of the earth itself. You know the saying, that indigenous peoples believe that the earth doesn’t belong to them, but they belong to the earth? Let’s drop into that one, as modern people, together. This can be done with a change of consciousness, the kind you may have felt listening to great music, while dancing, or during any exercise where you felt transported to another place. This is the spirit of Dionysus, who guides us to dissolve the ‘iron cage of reason’ (as sociologist Max Weber called it) so that we can enjoy the sense of freedom traditionally available to all members of society in ritual or other celebrations. Sure, we know how to celebrate modern life – and yes, sex & drugs & rock ‘n roll count as valid expressions of the Dionysian too – but we don’t get enough opportunity to do so within the context of the sacred, where deep meaning dances with intoxicating experience.

To do this, we need to balance the rational with the irrational, the ‘logos’ of everyday consciousness with the ‘mythos’ of the more-than-human world, the calculations of the ego with the archetypal (and humbling) realm of spiritual intelligence. This is where both sides of the mind converse, because there is a logic to myth (once its symbolism can be interpreted), just as there is a mythic aspect to our ‘reasonable,’ everyday lives. In the metaphor used by German philosopher Friedrich Nietzsche, Apollo was the god of form, who guided the ‘reasonable’ side of our minds, while Dionysus was the god of frenzy, of unreasonable pleasure such as we might experience while lost to the dance. Both lend us great qualities, but too much measure and logic leads to a frozen heart, while too much partying leads to … well, you know about hangovers and addiction and failing to realize our potential because we got lost in too much intoxication. The trick is to let each inform the other, until we no longer need to differentiate between them: the ‘rational’ is energized by the ‘mythic,’ while the irrational, uncontrollable realm of the dreaming has some measure and meaning brought to it by our human concerns.

dreaming collage

For example, consider this:
My experience of the rainbow serpent rising out of the Yarra River, teaching me how to get more grounded in my work so that I can withstand the pressures of everyday society better, has a certain logic to it. The fresh water of the river cuts through the earth as it travels along the clay pans near my home, just as aspects of our emotional life cut through our bodies. There is an elemental parallel that makes sense: water is a metaphor for feeling and the earth is like our body, the ground of experience. Symbolically, the river brings healing; it refreshes me in mind and heart and body for new growth, just as rivers always do in reality. The logic of this ‘ecomythic’ vision (yeah, I’ve just coined a new thing) can bring another dimension to our everyday lives, where suffering is suffused with meaning and painful wounds open us to more-than-human possibilities, like being visited by archetypal or ancestral spirits with powerful medicinal properties.

Participants in a Belonging Workshop are led in experiential exercises that work with this kind of ecomythic material, to heal wounds, to evoke warrior spirit, to stand tall in our human selves and in our sense of the eternal flow of life that nourishes all things without limit.

If you can’t make it along, try this simple practice at home:

Meditate on your inner wound, while invoking it as an opportunity to open you to more-than-human powers, archetypal wisdom and the ancestral spirits of the land. Finding the logic of mythos draws the deep healing and energizing power of the more-than-human into your body, your mind, your heart and your soul. In Zen we call this opening a dharma gate and I will sign off as does my favourite old master, Yun Men: Take care.

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Social Media Meditation

Cellphone_X-ray

 For when you instinctively reach for the social media communication platform of choice and realize you don’t really need to do this and that you would be better off meditating:

 

Put the phone down – but with reverence. This is your communication device – and it is magical. By sending and receiving wavelengths, which have been manipulated to tell a story (be it of commerce or romance, leisure or work), this device puts you instantly in touch with your peers across space, anywhere on the planet. Respect that, even love or revere it.

Woman-typing-on-laptop

I love the way this woman is hunched over the machine, in expectation – and the reflection of electric blue on her face. Possibly a bit close to the machine, then …

 

Now, remember that you must balance the time you communicate with silent time; the degree to which you stay in touch with others, with the degree to which you listen to yourself in quiet moments. Listen. To your breath. To your heartbeat. To the vibration your body makes, as a physical being. Listen to your thoughts. They are not getting in the way of the silence. They are the unlimited potential of the universe coming into being. They are the emanations of your unique self, expressing a unique vision, a way of being not replicated anywhere else, a complex refraction of light through an infinite variety of phases, times of life, eras of stability and change. You are a kaleidoscope responding to its environment and you are the driver of the way you compose yourself in this moment, given the circumstances available to you right now. Use this time to reflect.

 

If you maintain too much contact with others, you can be lost in the haze of wavelengths flying about. You can lose sight of the way your own sets of being, becoming, reflective powers and insight are working to re-place your self every day. Now is the time to check in with that process. What pressures are on? Where is the stress in your body, in your mind, in your life? Who do you care about? Check this one carefully. If you are wearing thin, you may be caring too much, heading for compassion fatigue or any other kind of burnout. Remember how often our loves, including our projects in the world, are designed to replenish the love we have either had and lost, thought we had, thought we should have had, wished we had, or other [fill in the gap]. None of these relationships or projects will ever completely succeed, because we cannot fill the inside of ourselves with love from the outside forever. Something always needs to be worked on, worked out, worked over, left behind or broken. We can only find deep, lasting satisfaction within. Social media is awesome and magical, but it can also be a cage, where the mental or emotional being within rattles the bars looking for more attention, more love, more affection, more validation. When it gets like this, it’s like a house-sized microwave, which has just has a car-sized metal plate inserted and turned on full power. It’s bad electricity, because it becomes an affliction. When we become addicted to social media, we are not wielding it to our own best benefit, or putting our efforts towards the good of the whole. We are making ourselves sick, thrusting our heads and hearts back into the microwave house with metal in it. Pull back. Turn the power off for a while. And reflect. Communication is good, but we need to have ourselves together if we are to be effective, for the good of ourselves and others. Take some time to check in and tune the wavelengths of our processing, moderate the way we are composing our responses to the world and to our own inner states, to pressures and joys and anger and sadness. Practice being with self in order to be better at being with self – and with others.

Give yourself at least 5 minutes for this. Half an hour is good. Get comfortable, feel your body, sense your mind, get in touch with your heart. And take it easy.

Definition of term: re-place – to put back, in better order, with emphasis on the act of placing (as in being here and now), with volition (similar to the more straight forward replace, meaning to put back or replenish).

 

Images: 1. “Cellphone X-ray” by Canadian Light Source Inc. – http://www.flickr.com/photos/clsresoff/6801463830/in/set-72157626582093415. Licensed under CC BY-SA 2.0 via Wikimedia Commons – http://commons.wikimedia.org/wiki/File:Cellphone_X-ray.jpg#mediaviewer/File:Cellphone_X-ray.jpg. 2. “Woman-typing-on-laptop” by Matthew Bowden http://www.digitallyrefreshing.comhttp://www.sxc.hu/photo/145972. Licensed under Attribution via Wikimedia Commons – http://commons.wikimedia.org/wiki/File:Woman-typing-on-laptop.jpg#mediaviewer/File:Woman-typing-on-laptop.jpg